The Memory Program : How to Prevent Memory Loss and Enhance Memory Power. D P Devanand
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Author: D P Devanand
Number of Pages: 258 pages
Published Date: 20 Mar 2001
Publisher: Wiley
Publication Country: United States
Language: English
Format: PDF
ISBN: 9781630262167
File size: 31 Mb
File Name: the.memory.program.how.to.prevent.memory.loss.and.enhance.memory.power.pdf
Download Link: the memory program how to prevent memory loss and enhance memory power
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We all have concerns about our memories about becoming forgetful, about how to preserve our memories especially as we age. Now, Dr. D. P. Devanand answers your questions about memory loss due to aging and offers a revolutionary, medically sound practical program to keep your mind in shape and stave off memory loss.
The Memory Program is a complete promemory plan for everyone over 40 learn how memory works in the brain and how aging affects your memory evaluate your memory using simple tests follow the right diet and exercise plan to help your memory
* Use special memory-training techniques to keep your mind sharp
* Tackle the major reversible causes of memory loss including stress and depression, alcohol, medications, and hormonal and nutritional problems
* Discover exciting new preventive strategies and treatments, including herbal and other alternative medications, antioxidants and nutritional supplements, and useful over-the-counter and prescription medicines.
Personalized by gender, age group, and whether you currently have a normal memory or suffer from mild memory loss, The Memory Program is a comprehensive, simple-to-follow plan to enhance your memory. Its the only memory book youll ever need.
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